From spa hotels to stylish boutique rooms offering a variety of treatments, Brighton has a range of spas and therapy centres to help you relax, unwind and escape the pressures of modern life.

In the 18th Century Dr Richard Russell helped to put Brighton on the map as he recommended people visit the destination to experience the health benefits of bathing in – and drinking – the seawater! Whilst today we do not recommend drinking seawater, Brighton & Hove is still an ideal place for a Health & Wellbeing themed break. The fresh sea air and the close proximity to the countryside mean that a break to Brighton can help you rejuvenate mind, body and soul.

Many of the larger hotels feature spas with relaxing hot tubs, saunas and treatment rooms and across the city you'll find independent spas and treatment rooms offering a wide range of therapies such as aromatherapy massasges and reflexology. Another great way to relax & unwind is with a yoga session.