Step off the world and into the trees... Experience freedom, magic and the restorative touch of nature as Amanda (Forest & Nature Bathing Sussex) takes you on a sensual, meditative and mindful journey into the beautiful Sussex woods, meadows and beyond. You will be invited along to stunning, private woodland, country estates and parks on the Brighton and Lewes borders.
Shinrin Yoku (founded in Japan and literally translated as forest bathing) is not water bathing but bathing in the beauty and healing powers of nature. Amanda offers guidance and invitations to help you build a deep relationship with nature and to bring about feelings of calm and connection. Mindfully walking, using your senses and wandering gently among the trees lowers blood pressure, supports mental health, resets and reboots your whole system and ignites natural killer cells to beat infections.
Amanda can offer exclusive and bespoke group events and activities for your organisation, business delegates or office colleagues – just make contact to find out prices and what can be arranged for you.
* Booking essential
Step off the world and into the trees... Experience freedom, magic and the restorative…0 miles away
Explore the city with our new online cycle map. You can choose routes that suit how you…0 miles away
Come away with me and have a day out in nature like no other. Learn techniques for…0 miles away
Not currently open to the public.
The Old Police Cells Museum is a fascinating glimpse…0.01 miles away
Want to really get under the skin of our unique city? The Brighton Greeters scheme is a…0.02 miles away
Award winning gallery in the heart of The Lanes, showcasing world-class art and…0.04 miles away
The Mesmerist in the Lanes is a recently refurbished dapper-looking venue that spans…0.03 miles away
Art5 Gallery has been in Brighton’s famous Lanes for over 15 years, establishing itself…0.05 miles away
Join actor & master storyteller Rob Marks, as the mysterious Silas, or his fellow ghost…0.05 miles away
TRULY UNIQUE, inspired activities for hen parties and groups. Hilarious and dynamic…0.05 miles away
Three TRULY UNIQUE and inspired activities for all groups, hen parties and businesses.…0.05 miles away
Spread across four floors, the venue boasts seven private karaoke pods ranging in…0.07 miles away
Experience a different flavour of our quirky and spirited city on this foodie walking…0.08 miles away
R&R Pamper Parties was founded by Emma in 2018. Emma was keen to use her extensive…0.09 miles away
Paxton+Glew are a contemporary and urban gallery situated in Hanningtons Lane, just…0.09 miles away
Friends' Meeting House is set in a lovely garden and stands in the very centre of…0.09 miles away