Forest Bathing - Nature-based events

Type:Incentive Activities

Around Sussex, Brighton & Hove, East Sussex, BN1 1JA
Forest Bathing
  • Forest Bathing
  • Forest Bathing
  • Forest Bathing
  • Forest Bathing
  • tree
  • A robin
  • Amanda Bate
  • Forest
  • trees
  • Forest Bathing
  • Forest Bathing
  • Butterfly

About

Step off the world and into the trees... Experience freedom, magic and the restorative touch of nature as Amanda (Forest & Nature Bathing Sussex) takes you on a sensual, meditative and mindful journey into the beautiful Sussex woods, meadows and beyond. You will be invited along to stunning, private woodland, country estates and parks on the Brighton and Lewes borders.

Shinrin Yoku (founded in Japan and literally translated as forest bathing) is not water bathing but bathing in the beauty and healing powers of nature. Amanda offers guidance and invitations to help you build a deep relationship with nature and to bring about feelings of calm and connection. Mindfully walking, using your senses and wandering gently among the trees lowers blood pressure, supports mental health, resets and reboots your whole system and ignites natural killer cells to beat infections.

Amanda can offer exclusive and bespoke group events and activities for your organisation, business delegates or office colleagues – just make contact to find out prices and what can be arranged for you.

 

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