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Re-balance your mind, body, and soul with outdoor yoga, hiking and forest bathing in and around Brighton. Explore beautiful places, scenic views, and historic trails with BrightonYoga.
Treat yourself to a wellness trip in one of Brighton's incredible nature reserves. Explore the Southdowns and enjoy yoga with a view, all wrapped up into a day of hiking, yoga and nature. The perfect day out for locals and tourists and a nice way to explore Brighton from a different perspective.
Book now and come along!
Did you know about the spectacular countryside right behind Brighton? Brighton & Hove has several local nature reserves in and around the city! We usually start the day with Qi-Gong before heading out for a scenic walk. We will pause for a beginner-friendly, feel-good yoga flow and a picnic on the way. It is a soothing remedy to the tensions of modern life and the ideal opportunity to get back to nature and reconnect with mind, body and soul. Or enjoy an Outdoor Wellness Day in Bolney, Sussex in an area of outstanding natural beauty.
Yoga and Forest Bathing
Discover Brighton's beautiful woodlands and experience 'Shinrin Yoku' – also known as forest bathing. A unique antidote to the hustle and bustle of modern life, this method of observing nature and breathwork is proven to reduce stress, improve memory and offer a calm and peaceful clarity. Your
experience will see you walk through remote parts of the forest with an expert instructor, taking in the sights and sounds of the woodlands and open fields, followed by a beginner-friendly session of feel-good yoga flow and forest bathing. It's the perfect opportunity to get back to nature, reconnect with yourself, and discover a new hobby.
Outdoor Yoga
Bring nature into your practice with outdoor yoga at Brighton's parks and seafront. All classes are beginner-friendly. You can choose a normal yoga flow or a dynamic vinyasa flow. Explore the timetable!
Are you looking for a unique gift or want to treat someone to an outdoor wellness day? Get a gift voucher!
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Opening Times
| 2023 (1 Jan 2023 - 31 Dec 2023) |
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