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About
This event is organised by Zumba & Fitness with Dani King as part of Brighton and HoveAgeing Well Festival 2025 [https://ageingwellfestival.org] for adults aged 50 and over.
Join our fun Strength and Resistance class designed for individuals aged 50+! This class focuses on improving upper body, core & glute strength, essential for maintaining overall health as we age. With a range of exercises tailored to older adults, you'll build muscle, improve flexibility, and boost endurance. Option to do whole class seated.
Book Tickets
Guide Prices
| Ticket Type | Ticket Tariff |
|---|---|
| Standard | £3.00 |
Note: Prices are a guide only and may change on a daily basis.
Book Tickets Online
Opening Times
| Strength & Resistance @ AWF 2025 (26 Sept 2025) | ||
|---|---|---|
| Day | Times | |
| Friday | 08:45 | |
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