Sauna in the Lanes

About

Reclaim Your Calm in the Heart of Brighton

Step away from the buzz of the seafront and into a cocoon of calm at Sauna in the Lanes — Brighton’s hidden sanctuary of warmth, stillness, and wellbeing.

Inspired by the timeless rituals of Nordic sauna culture and crafted by local wellness artisans WildHut, this intimate retreat invites you to slow down, breathe deeply, and reconnect with yourself. Whether you come to soothe tired muscles, quiet a busy mind, or simply to feel good in your body again, this is a space where self-care becomes second nature.

A Space Steeped in Soul and Steam

Tucked within the historic grounds of Brighton’s first Synagogue, our peaceful courtyard setting offers a unique blend of Victorian charm and Estonian craftsmanship. The custom-built sauna — crafted in alderwood by Estonian masters — comfortably welcomes up to 10 guests. Inside, soft ambient lighting and the gentle hiss of steam from the award-winning Huum beehive stove create an enveloping atmosphere of warmth, balance, and presence.

A Ritual for Body and Mind

Let heat melt tension from your body, then awaken your senses with a cooling dip into one of our two cold-plunges. Our private courtyard is designed for contrast therapy — a powerful practice that promotes circulation, boosts mood, and leaves you feeling deeply refreshed.

You’ll find everything you need for a seamless experience: outdoor showers, cold plunge pools, changing rooms with secure lockers, and towel hire. Swimwear is required and we recommend bringing, flip-flops, and a reusable water bottle to stay hydrated during your session.

Designed for Connection, Celebration, or Solitude

Whether you’re seeking quiet restoration, celebrating a special moment, or connecting with friends in a meaningful way, Sauna in the Lanes offers a space to slow down and be present. Available for individual sessions, private bookings, and group gatherings, every visit is an invitation to pause, reflect, and restore.

Gift vouchers are also available — a beautiful way to share the gift of wellbeing.

Your Urban Oasis Awaits
Find us at [saunainthelanes.com](http://saunainthelanes.com)

Conveniently located at 67 Middle Street, Brighton, BN1 1AL

Open throughout the week, with varied hours, there’s always time for wellness in your schedule.  
Discover your sanctuary in the heart of Brighton. Find out more at: saunainthelanes.com