A Journey with Rose - Breathwork, Meditation, Sensory Ritual

About

TIMINGS Doors: 19:45 Starts: 20:00

Yoga Mats - In The Box

Tickets: £25 Plus £2 venue levy

Age: 18+ only

Presented by Helen Jewell Holistic Health

You are invited to immerse yourself in the essence of Rose - her fragrance, her petals, and her wisdom - in this deeply personal journey inward.

As you sip on fragrant rose tea, surrounded by the delicate aroma and the stunning immersive paintings of this sacred flower by artist Helen Rose Whittaker, you’ll be introduced to Rose as your guide by herbalist and naturopath Helen Jewell.

Through breathwork, mindful movement and immersive meditation, Jack Mansfield will guide you out of the noise of the mind and back into the intelligence of the body, with his work centering on nervous system regulation, presence and reconnection to the natural rhythms within and around us.

From this grounded state, you’ll journey inward once more with Rose as your anchor, for a guided meditation that invites stillness, integration, and renewal.

This is a powerful ceremony - a sensory invocation, a return to your body, your heart, and the timeless wisdom of the Rose.

Helen Jewell

Helen Jewell is a holistic health practitioner, herbalist, and naturopath whose work bridges integrative wellbeing and creative expression. A graduate of the College of Naturopathic Medicine, where she received a Diploma in Herbal Medicine and Naturopathy with Distinction and an Award for Academic Excellence, Helen brings a deep understanding of plant medicine, energetic healing, and somatic awareness to her practice. With over 15 years’ experience in creative direction and community-led wellness, she creates spaces where art, ritual, and healing meet - inviting people to reconnect with the body, the elements, and each other. Her approach to herbalism is intuitive and heart-led, viewing each plant as a living ally in restoring balance, vitality, and belonging. https://helenjewell.com/

Jack Mansfield

Jack Mansfield is the founder of Bear & Bird, a wellbeing movement devoted to helping people come home to themselves.

Through breathwork, mindful movement and immersive meditation, Jack guides people out of the noise of the mind and back into the intelligence of the body. His work centres on nervous system regulation, presence and reconnection to the natural rhythms within and around us.

Drawing from somatic practices, Qi Gong, breath science and years of experience in fitness and coaching, Jack creates experiences that are both practical and deeply felt. His approach is steady and embodied, encouraging strength without force, softness without collapse, and a return to something honest and grounded within.

At the heart of his work is a simple belief: when we regulate the breath, we regulate the body. When we regulate the body, we return to ourselves.

https://www.bearandbirdwellness.com/

This event is part of Reigning Women

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