Free Women’s Self Defence Workshop

Type:Other

Vida Active Club, 74 Blatchington Rd, Brighton, BN3 3YH

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Free Women’s Self Defence Workshop

About

Strike Back Self Defence Brighton and Hove is taking part in the 16 Days of Activism against violence towards women and girls with a free one hour workshop at Vida Active in Hove.

This isn’t a martial arts class. It never was. It’s practical, real world skills taught by women, for women, in a space where you belong.

In one hour you’ll take a look at the four skills at the heart of Strike Back: situational awareness, using your voice, physical response, and confidence and presence. Everything is simple, easy to remember and designed to work for every body.

You don’t need experience. You don’t need to be fit. You just need to decide that you’re worth protecting.

Vida Active have kindly donated their studio, so places are free but limited. Please book in advance, and bring a friend.

*For women and girls aged 16 and over*

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Guide Prices

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Note: Prices are a guide only and may change on a daily basis.

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Opening Times

Free Women’s Self Defence Workshop (30 Nov 2026)
DayTimes
Monday12:30 - 13:30

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