About
Join me for a beautiful evening of (Effiji) Breathwork where I will teach you this powerful & transformative technique.
After doing an Effiji breath, you can feel more balanced, peaceful, and have a greater sense of self-awareness…
‘My breathwork session with Christina was incredible. Having done only one session before with another practitioner, I though I had a little idea of what to expect….But it was above and beyond what I had experienced before. It took me on a wonderful journey where I ended up feeling like I had released higher trauma/emotions and felt deeply related by the end. Christina is a wonderful and gentle guide and you feel incredibly safe in the spade she created for you to journey in through the breath’ Miranda
Effiji breath work helps to release energy blockages that are held within the mind, heart and body. In doing so we can then live more consciously and with greater ease. It then becomes much easier to:
- Make careful, intelligent, and deliberate decisions in our lives,
- Maintain positive emotional states regardless of circumstances,
- Develop empowering beliefs while purging disempowering ones, as well as better understanding our own thought processes, emotions, and behaviours.
The session will run over a two hour period where I will introduce you to the technique and then guide and support you through the practice. There will also be music played and a time for relaxation and reflection afterwards.
What you will need:
Please bring something comfortable to lie down on - a yoga mat etc. and a pillow and blanket. (I will have some spare so if you require anything, please let me know when you book.
Important:
Prior to the session please refrain from any stimulants including caffeine, chocolate, smoking, drugs, alcohol etc. It is important to enter into this practice with a clear frame of mind. It’s also a good idea to have any empty schedule after the session as you are likely to want to relax and retreat.
Book Tickets
Guide Prices
Ticket Type | Ticket Tariff |
---|---|
Standard | £35.00 |
Note: Prices are a guide only and may change on a daily basis.
Book Tickets Online
Opening Times
Effiji Breathwork (6 June 2024) | ||
---|---|---|
Day | Times | |
Thursday | 19:30 | - 21:30 |
Effiji Breathwork (4 July 2024) | ||
---|---|---|
Day | Times | |
Thursday | 19:30 | - 21:30 |
Effiji Breathwork (1 Aug 2024) | ||
---|---|---|
Day | Times | |
Thursday | 19:30 | - 21:30 |
Effiji Breathwork (5 Sept 2024) | ||
---|---|---|
Day | Times | |
Thursday | 19:30 | - 21:30 |
What's Nearby
Whether you are looking for gentle relaxation or relief from muscular aches and pains our…
0.17 miles awayNestled in the heart of Poets Corner, behind the rows of the ubiquitous Victorian…
0.19 miles awayEnter the mysterious world of Bewilder Box
Have you got what it takes to solve the…0.23 miles away
Re-balance your mind, body, and soul with outdoor yoga, hiking and forest bathing in and…
0.27 miles awayNestled between the South Downs and the Sussex coastline, The 1st Central County Ground…
0.29 miles awayThe Regency Town House is a grade 1 listed terraced property of the 1820s, built as a…
0.38 miles awayOne of Brighton and Hove’s leading beauty and urban day spa. Good SPA Guide Regional…
0.38 miles awayPerformances, gigs, theatre, dance, events; the Old Market, recently renovated, is a…
0.4 miles awayThe Bandstand re-opened in the summer of 2009 after major restoration.
0.58 miles awayWelcome to Genting Casino Brighton, the place to be for a premium and intimate, yet…
0.7 miles awayHove Museum is one of the most family friendly and accessible museums in the south east.…
0.69 miles awaySt Michael & All Angels is a Grade 1 listed building. It consists of 2 churches in 1; the…
0.7 miles awayThe centre sits within the West Pier Piazza. Dedicated to the heritage of the pier, the…
0.75 miles awayGlide up gently to 138 metres high in the spacious glass viewing pod to enjoy 360° views…
0.76 miles awaySixes brings people together to experience the thrill, drama and energy of cricket, but…
0.76 miles awayRoll on over, Skate 360, Brighton’s only open-air roller skate rink has hit Brighton…
0.76 miles away