Fermenting & Sourdough Bread Workshop

About

Friday 11th July, 10:30 - 1:30pm at Sullington Manor Farm with Therese Eriksen, professional homeopath & fermenter.

This hands on workshop will show you the magic and simplicity of fermentation using fresh produce with Therese. She will guide you through three different types of fermentation, for this class we will focus on making a tasty sauerkraut, pickled carrot & ginger and kombucha.

You'll leave class with jars of everything you've made, along with the knowledge necessary to ferment ingredients at home safely and creatively, as well as how to incorporate them into your diet to add a bit of zing and lots of valuable nutrition to any meal.

Knowing how to make homemade fermented food is a game-changer. Not only are they nutritionally rich, but they are always welcome on cheese platters, in sandwiches or cooked as part of a wide variety of meals.

Therese is really able to break down the fermenting process so that it is accessible and quick, even when you're on a tight time schedule. You'll go home with information on everything you covered and made in the workshop and loads of inspiration and ideas of how you can incorporate fermented food into your diet. £80pp

Book & get in touch with Therese via email or mobile - shorehamhomoeopath@googlemail.com or 07570 799839