Forest Bathing: A Nature-Based Wellbeing Experience

Type:Other

Whiteways Takeaway Kiosk, Bury Hill, Houghton, BN18 9FD
Forest Bathing: A Nature-Based Wellbeing Experience

About

Step into the woods this August and experience nature in a whole new way. Forest Bathing is a gentle, guided walk that invites you to slow down, switch off, and truly take in the magic of the forest.

Surrounded by the dappled light of late summer and the calming sounds of nature, you'll be guided through simple sensory and mindfulness practices designed to help you feel calm, present, and fully recharged.

Rooted in the Japanese practice of Shinrin-yoku and backed by science, Forest Bathing has been shown to reduce stress, lift mood, and support your overall wellbeing. It's not hiking or exercise—it's more like a mini nature retreat, where you can pause, breathe, and simply enjoy being in the moment.

Whether you're looking for a unique outdoor experience, want to explore the local woodlands, or simply need some time for yourself, this is your invitation to escape the busy pace of life—and reconnect with nature in a meaningful way.

No experience needed. Just bring yourself—and let the forest do the rest.

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Guide Prices

Ticket TypeTicket Tariff
Standard£40.00

Note: Prices are a guide only and may change on a daily basis.

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Opening Times

Forest Bathing: A Nature-Based Wellbeing Experience (8 Aug 2025)
DayTimes
Friday14:00 - 16:00

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